Healthy Eating

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Weekly Tips

  • Strict weight control diets don't work in the long run. Most people who lose weight typically gain it back along with a few extra pounds. Instead of dieting adopt long lasting healthy habits such as eating well and keeping active.
 

Nutrition Fair 2011

On·Friday, April 27th, 2012·students from all seven secondary schools will·gather at BMLSS to celebrate good nutrition and health. Each school will be able to bring one bus load of students, approximately 36 students. The goal of this event is to showcase the best work in each school and share ideas for health promotion.

Participating students will recieve: a lunch bag with the·winning design, filled with nutrition related promotional materials and all participating entries will receive a certificate at the school level.

In case of a snow day, we are not sure what we will do! So pray for sunny skies!

Skyla_GrahamThe HEY, which stands for Healthy Empowered Youth, Fair is the culmination of a Program Enhancement initiative. Each school showcases their work in a variety of categories including media, cooking, science, and the arts. Participants see the healthy certified characters enacted in a series of skits, vote on the best of recipes from each school, see health promotion videos created by students, and much more.

Students will get their ideas OUT in the following categories...

Cook It Out

Create and prepare an original recipe for a student-friendly, healthy snack food.

Press It Out

Create a media product to send a message about healthy eating.

Speak It Out

Create a message using words and visuals

Act it Out

Create an original script and send your message using drama

Bust It Out

Create an opportunity to “debunk” a health related myth and share your findings in a creative manner

Work It OutConnor_Mckelvey-winningShirt

Create a video promoting a healthy activity for teens

·

Thank you to all the participants, classes and teachers who shared their talents to promote healthy eating· and healthy lifestyles in their schools.

Healthy Tweets

RT @Pharmacy_1: Tips that help you avoid diabetes: become more active, sleep regularly, lose weight and eat healthy; stay away from junk fo…
RT @HandBLeigh: Good morning from H&B Leigh! Cheers for the follow everyone! Hope all have a healthy and happy day! ******** http://t.co/SQRA9f
Yay, healthy smiles! Home from le dentist. :)
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