Healthy Eating

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Weekly Tips

  • Strict weight control diets don't work in the long run. Most people who lose weight typically gain it back along with a few extra pounds. Instead of dieting adopt long lasting healthy habits such as eating well and keeping active.
 

simon_header


Name: Simon Dunk

Education: High school student

Birthday: December 17

Relationship Status: “Having those Ups and Downs”

Interests: Running, Weightlifting, Score keeping, watching the big game!

Activities/Hobbies: Sports; Football, Hockey, Basketball, Rugby, Track & Field

Favourite Books: I have a soft spot for a good read; One Handed Catch, Holes, Ball Don’t Lie, Shadow Divers, Into the Wild, Where Men Win Glory

About Me: The love of my life is the game of sport; which basically involves any and all sports. I am a huge football fan, and CFL is looking to be in my future (they’d be lucky to end up with me). I do whatever it takes to stay healthy and nothing will stop me from being the best I can be.

Get Strong!

Healthy Tweets

RT @FortiusFitness: From Skinny Fat To a Slim Lean & Fit Physique In 3 Month http://t.co/3Yd3IgJSqX #fitness #health
Wishing everyone a safe, healthy & happy Thanksgiving weekend from all of us here at Larchmont Traditional Medicine!
Wishing everyone a safe, healthy & happy Thanksgiving weekend from all of us here at Larchmont Traditional Medicine!
If you or your loved ones are suffering from cancer, Christ @YahwehBrian will cure you. Francis @Pontifex does not want you to be healthy.
@Branli *sighs* I've missed me. I might need to live in a bubble just so I can stay healthy and away from all possible allergens...ever...
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