Healthy Eating

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Weekly Tips

  • Strict weight control diets don't work in the long run. Most people who lose weight typically gain it back along with a few extra pounds. Instead of dieting adopt long lasting healthy habits such as eating well and keeping active.
 

Ellie

ellie_header

Name: Ellie Hart

Education: High school student

Birthday: January 13

Relationship Status: “Proud to be single”

Interests: School Spirit! Every little bit helps; anyone can help save the Earth. My girls!

Activities/Hobbies: Ecoteam for Ecoschools. Anti-bullying. Amnesty International, Free the Children, Student Council.

Books/Music:  “Waving Flag” Knaan. “If Everyone Cared” Nickelback

About Me: I know that everyone makes a difference in this world, so you might as well put your ‘difference making’ to the better. Joining clubs and taking part in the school community benefits everyone! Nutri-Spies are the best! I also love all the girls there, because good friendships steer you in the right path!

Cheer Green. Cheer Peace. Cheer Love.

Healthy Tweets

Back from boxercise ** Focusing on arms, getting there slowly, but surely ** #Fitness #Inspired #Arms… http://t.co/b9v7LPlufZ
Finally home from vacation means time to start eating healthy again
Seriously, from Now I start to be vegetarian. \(◦ˆ▽ˆ◦)/ be more healthy
RT @UnusuaIFactPage: People suffering from depression actually have a more accurate perception of reality than those with healthy minds, De…
Foam rolling +10! RT @Schwarzenegger: Read part 2 from @DrMarkCheng about foam rolling to move and feel better. Now! http://t.co/DD4C5kRlnd
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