Healthy Eating

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Weekly Tips

  • Strict weight control diets don't work in the long run. Most people who lose weight typically gain it back along with a few extra pounds. Instead of dieting adopt long lasting healthy habits such as eating well and keeping active.
 

Chloe

chloe_header

Name: Chloe Potts

Education: High school student

Birthday: January 22

Relationship Status:  “Too busy for love”

Interests: Musssssiiiccc.

Activities/Hobbies: Songwriting, Playing guitar, Singing.

Music/Books: I like too many songs, too many singers, so I’ll just list my favourite genres: indie rock, punk, electric blues, honky tonk country (in small doses), TECHNO, hip-hop, rap, jazz, soft rock, hard rock.

About Me: Music is my stress free zone. I love to escape into my music and sometimes find myself doing so for hours on end! Late nights mean tired mornings, and long days. I’ve come to realize the only way to make it through my day is with good food choice so that I don’t burn out! More hours in the day wouldn’t be a bad thing with the time I wish I had, but making the most of the hours I’m given is the best I can do!

Rock on.

Healthy Tweets

Help Pets Play Their Way Fitness with Project: Pet Slim Down From Purina http://t.co/KSpVc0yktZ via @ToDogWithLove
How is it that our bodies are 98.6 degrees when healthy, but we are most comfortable in environments that range from 69-75 degrees?
#HEALTH - FITNESS - AND FAT LOSS SYSTEMS. "From a Size 14 to an 8"and you can Start Living! http://t.co/qnonLTjNQb
#HEALTH - FITNESS - AND FAT LOSS SYSTEMS ."From a Size 14 to an 8"and you can Start Living! http://t.co/qnonLTjNQb
@Murph_the_Mutt that's not nip- that's grass. My lady likes to drink juice made from it. Your cat must be all healthy like Jack LaLane!
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